Mental Instability can also be a Sign of Great Visioning

Mental Instability can also be a Sign of Great Visioning

In more recent times, including 2018 we have been faced with hearing of one more celebrity taking their own life. With sadness and/or empathy, names include now Kate Spade and Anthony Bourdain to name only two. These names, join the list of Robin Williams and Kurt Cobain. And yet, we continue ...

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The Declarations of the Brave Ecstatic Woman

The Declarations of the Brave Ecstatic Woman

Too often we accept the declarations that others have made concerning our own lives, our wellbeing or our fate. It is crucial that we recognize that in order to achieve what we want in life, we must not give our power away to others by accepting their declarations concerning our affairs. When ...

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Earthing for your Mind, Body and Spirit

Earthing for your Mind, Body and Spirit

In a recently visited a beautiful place in California called Redwood City where I embarked on a short journey of earthing. It is home to the trees in California that people call “redwoods” and are actually two distinct species. Both of them are best described as the tallest, ...

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The Cycles of Time, DNA and Down the Rabbit Hole

The Cycles of Time, DNA and Down the Rabbit Hole

Love your thoughts on this sentence; If we can understand (it), then it’s a sign we haven’t understood (it) enough. Take a moment, and think about what that might mean. Welcome back … Thank you for taking that time for me. You might be wondering why, and I promise you it will ...

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Are Incels a Sign of the where our Society is Today?

Are Incels a Sign of the where our Society is Today?

As many of you know, I live in beautiful Toronto, Canada. Where unfortunately, a recent and deadly attack has started conversation and awareness to a term called incels. You may, or may not be familiar with this term but I do want to have a conversation about it. Why? Well, for a couple ...

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The Intersection Between Science and Spirituality

The Intersection Between Science and Spirituality

It is truly amazing, especially in the fields of studies such as neuroscience and quantum physics, just how much knowledge our ancient cultures had regarding the true nature of reality. In many cases, modern day science is in fact catching up to this ancient knowledge. Many scientists have ...

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Assembling your Council of Sheroes

Assembling your Council of Sheroes

Today, I want you to think about a time that you had a conversation with someone that revolved around the following question. ‘If you could invite any five people, living or dead, to dinner, who would they be?’ Do you recall your answer? This concept, is interesting isn’t it? ...

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Surround Yourself with People who Inspire you

Surround Yourself with People who Inspire you

Beautiful souls, I appreciate we are all at different places in our journey’s. Whether this be professionally, personally, spiritually or sexually who you surround yourself with, matters. There is a famous quote that loosely translates to, you are the sum of your five friends. In other ...

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Debunking Autism Myths | Diagnosis Disruption

Debunking Autism Myths | Diagnosis Disruption

An understanding of Autism Spectrum Disorders (ASD) has been an evolving one for the last few decades. Researchers and practitioners have been and are constantly unraveling more and more about the disorder. There are several myths that have been associated with Autism, and for Autism week, my ...

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Where Does Appropriation Begin and End? | Who Says?

Where Does Appropriation Begin and End? | Who Says?

This is an important and personal share for me. And, wasn’t in the plan so to speak for this week’s content, but necessary. This piece, this opinion, and my response stems from dialogue that occurred on social media. The original post, which will do no harm or good in sharing, fell ...

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