What is the Enemy of Courage …. ?

What is the Enemy of Courage …. ?

I hope that the month of January was exceptionally wonderful for you! To be honest, things have been crazy for me, settling into new routines, testing out new boundaries, pushing limits and loving and being present for each moment as they come.   I would love to hear about your 2019 so far ...

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Paradise Island to North America | The Wonder Walk

Paradise Island to North America | The Wonder Walk

Towards the end of 2018, I started to introduce you more and more to my fascination with Wonder Woman. Now, although I am sure you are familiar with who she is of course, her messages, meanings and actions have intrigued me tremendously. We know, that Wonder Woman is a powerful character in the ...

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A Festivus for the Rest of us!

A Festivus for the Rest of us!

Any chance you might be a Seinfeld fan? ‘A Festivus for the Rest of us’ was birthed in Season 9 of this classic comedy show. In this particular episode Frank Costanza expressed a concern over the increased commercialism and consumerism that tends to saturate the December holiday ...

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Rise Above | No Hollywood No Hype

Rise Above | No Hollywood No Hype

What I need you to know before, we Rise Above. Until a few months ago, I had a huge resistance to being called a ‘speaker’. Even though, I spoke publicly, having been part of organizations and groups for public speaking, and also speaking in public both at my corporate job and in my ...

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My Epic Story about Speaking at TedX

My Epic Story about Speaking at TedX

Epic is always such a fun word isn’t it? And truth is, I’m not even sure It even begins to describe my TedX Experience. I want to set the stage for you on how this came to be. First, in case you aren’t familiar with TedX it stands for an independently organized TED event. ...

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What is a Survivor? Are you Thriving or Surviving?

What is a Survivor? Are you Thriving or Surviving?

‘Jewish people were the victims of more reported hate crimes than any other religious minority in 2016. According to the most recent year of FBI statistics,’ (FBI statistics, 2018). This fact was released in a statement following a deadly attack on a Synagogue in Pittsburgh in ...

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Next-Level Girl Power What Would Wonder Woman do?

Next-Level Girl Power What Would Wonder Woman do?

When (or if) you go to see ‘Wonder Woman,’ do not leave your sons at home. Of course, take your daughters too, because you will want them to witness this next-level girl power of the title character. But the point is not just to show our children that women can be heroes (or ...

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What is your Archetype Personality?

What is your Archetype Personality?

Warrior through it. You got this girl. Just keep going. Sound familiar? Maybe even some of your own self-talk? Now, I’m not coming to you today to tell you these are bad things. Although, I am here suggesting that we need to take a look at what we might be ignoring when we push through. ...

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Wonder of the World | Wonder Woman

Wonder of the World | Wonder Woman

Wonder Woman is not a film about female ‘empowerment’. In fact, it is more a checklist of all the cliches in which women are actually, disempowered. And so the film, leaves you feeling a bit confused and maybe even deflated. How can we possibly be so towering a threat that Hollywood ...

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Being an Effective Advocate for Yourself and Others

Being an Effective Advocate for Yourself and Others

Advocacy, wow. There are so many platforms around us that we can choose to be part of and use or voice. You might call me an advocate. I often speak out about Women’s Rights, Self-Love, and one of my favorites, being a parent. For those of you who don’t know, my daughter Ella is on ...

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