Being an Effective Advocate for Yourself and Others

Being an Effective Advocate for Yourself and Others

Advocacy, wow. There are so many platforms around us that we can choose to be part of and use or voice. You might call me an advocate. I often speak out about Women’s Rights, Self-Love, and one of my favorites, being a parent. For those of you who don’t know, my daughter Ella is on ...

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Shadow Work and 6 Ways This is Happening | Without you even Knowing

Shadow Work and 6 Ways This is Happening | Without you even Knowing

There is a lot of talk about love and light in the spiritual world. But to feel that love and light, we need to heal the deepest parts of ourselves. These are the parts we may consider ugly and distant. Shadow work is where we shed light on the dark and become the light instead […]